2026 BAH Rates Data

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BAH for Married vs Single Service Members in 2026

This question comes up in every military spouse group and every barracks hallway: how much more BAH do married troops get? The short answer is $200 to $600 a month, depending on your rank and your zip code. But the details matter more than the headline, because your living situation, not just your marriage license, decides which rate lands in your paycheck.

The two rates: with and without dependents

Every MHA publishes two BAH rates for every pay grade: with dependents and without dependents. The with-dependents rate is higher, and it covers marriage, children, and any dependent you claim, spouse included. Take real 2026 numbers for San Diego (MHA CA038): an E-5 with dependents gets $3,672 a month, while an E-5 without dependents gets $2,799. That is an $873 monthly difference, or $10,476 a year, for the same rank and the same duty station.

The gap widens as rank climbs. In San Diego an O-3 with dependents draws $4,512 versus $3,654 without, an $858 difference. In a cheaper area like Norfolk the numbers are smaller but the pattern holds: E-5 with dependents $2,370 versus $1,890 without. Roughly speaking, the with-dependents premium runs $200 to $600 a month for junior enlisted and $400 to $900 for senior grades in high-cost areas.

Single in the barracks: the partial BAH nobody knows about

Here is the case that confuses everyone. If you are single with no dependents and living in government barracks, you do not get the without-dependents rate. You get partial BAH, a flat $50.10 a month in 2026, regardless of your pay grade or where you are stationed. It exists to cover the cost of storing your personal property and little else.

That flat number is why junior enlisted debates about housing feel so strange. The single E-4 in the barracks gets $50.10 a month. The same E-4 off base without dependents gets the full without-dependents rate for the area, $2,748 in San Diego. Same rank, same base, vastly different housing money, decided entirely by where you sleep.

What does NOT change the rate

Two myths need to die. First: more kids does not mean more BAH. The with-dependents rate is computed off an average family size. One child or five children, married or a single parent, the rate is the same. Second: BAH is not pegged to your actual rent. The rate is set from median local housing costs for civilians at your income level. Find a place cheaper than your rate and you keep the difference. Rent above it and you cover the gap yourself.

The dual-military rules

When both spouses serve, each receives BAH at the without-dependents rate for their own grade and duty station. If the couple has children, one parent claims the with-dependents rate while the other stays on the without-dependents rate. You cannot double-claim the dependents premium. It is worth running both rates through the lookup when you PCS, because two without-dependents rates in a high-cost area can still add up to serious mortgage money.

My take

The with-versus-without gap is one of the biggest single variables in military compensation, and it is entirely determined by dependency status, not by your housing choices. If you are comparing two life situations, run both rates for your actual MHA instead of using national averages. An $873 a month difference in San Diego is a car payment. In Norfolk it is smaller, but it is still real. I wrote up the official ZIP lookup process here: How to Find Your BAH MHA Code From Your ZIP Code, and the reason your rate can never drop mid-tour here: BAH Rate Protection Rule Explained.

Look up both rates for your MHA: use our free 2026 BAH rates lookup and CSV download to compare with-dependents and without-dependents rates for your pay grade.

Related reading: BAH Rate Protection Rule Explained ยท How to Find Your BAH MHA Code From Your ZIP Code

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